The article explains the morphology factor of chinning in combined grip. It points out that chinning movement can well-developed muscles such as pectoralis major, latissimus dorsi and biceps brachii.
文章阐述了正握引体向上比反握引体向上
因素,明确了引体向上动作,主要用
展胸大肌、背阔肌和肱二头肌肌
,
这些肌肉肌肉块。
内容亦不代表本软件
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